Journal with Motivational Quote Abstract Painting

Gratitude journalling rewires your brain to look for positives, which helps you feel happier over time. Some days just aren’t great. But journalling can turn that around. Writing down three good things each day shifts your focus from what’s wrong to what’s going right. Choose the paper for your journal that works best for you. If words and doodles are your thing, then choose the paper with the blank top half for drawing and lines for writing on the bottom. If you're all about the words, lined paper will be your go-to choice. This journal includes a motivational quote from Zig Ziglar - "You don't have to be great to start, but you have to start to be great."