Weight Loss Journal Blue, Diet Motivation Notebook

Note: This is a personalised notebook, so please enter your desired name on the front cover. This funky weight loss journal is perfect for those who are seeking to record their weight loss journey. It's also a great gift idea for friends who are on a diet or who are wanting to lose weight. Record your daily calories consumed, food intake and exercise within the pages of this beautiful weight loss notebook. The pages are lined so that your notes can easily be recorded. This Journal contains the inspiring words on the front cover: "The journey of a thousand miles begins with a single step" (Lao Tzu). Excellent weight loss motivation!